Restart with Wellness

It's time to take action.  Small steps for big results.


Adding supplements to your healthy eating regime will give you and your family the very best start

The importance of nutrition for human health has long been recognised.  Prior to 1960, interest in this field focused primarily on the etiology and prevention of acute nutrient deficiency diseases, such as scurvy, rickets, and pellagra. Some 50 essential nutrients (vitamins, minerals, antioxidants, cofactors, essential amino acids, essential fatty acids) were identified, and recommended daily intakes for those essential nutrients were developed. These recommendations, in turn, proved valuable in eradicating acute nutrient deficiency diseases.

During the past 20 years, attention has shifted to the role of diet and nutrition in the pathogenesis of chronic degenerative diseases. Heart disease, some cancers, osteoporosis, type II diabetes, and macular degeneration are well-known examples of diseases with dietary risk factors, and research is currently underway on many more nutrient-disease interactions. Unfortunately, these associations are difficult to study, in part because of the time frames involved. Chronic degenerative diseases develop over decades (or lifetimes), and it is extremely difficult to conduct research programs spanning more than several years in length. Nevertheless, advances in epidemiological and clinical research have uncovered a great deal of information about the impact of diet and nutrient intakes on long-term health.

With this in mind, I have chosen to take nutritional products for the last 30 years.   Choosing the best products for me has been an ongoing challenge, until I was introduced to USANA Health Sciences.  This discovery 20 years ago, has giving me peace of mind, knowing that the products are made to pharmaceutical protocols and guidelines and the Cellsentials is the No 1 product sited in the Comparative Guide for Nutritional Supplements

USANA operates on a  Direct Selling Model of distribution on 4 core values: excellence, integrity, health, and community.  These values are upheld from the gathering or raw materials, the manufacturing of the product and delivery to the customer in 24 countries.   This truly is an amazing company to be part of.

Programmes available with USANA

  • Nutritional Supplements
  • 28 day Weight Management programmes
  • Celevive skincare
  • Energy drinks


The word “Wellness” is used by many people and organisations, especially since the sharp rise in healthcare costs, diabetes and obesity during the past decade. Wellness has a history of being defined within a disease framework, meaning reducing health risks and preventing disease. Those are good goals, but it’s an outdated vision.  A new vision was articulated by a few innovators, including Wellness Inventory creator  Dr. John Travis.

Do not use this product without appropriate medical care and consultation.  If you suspect you have a medical problem or disease please consult your physician for diagnosis and treatment.